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Mental Healthiness

Joseph C. Lee, M.D.

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Author: Joseph Lee, M.D.

I'm a Psychiatrist in private practice in Torrance, CA. I completed both medical school and residency training at UCLA. My practice is psychotherapy based with a health-oriented focus on personal growth and wellbeing. I also teach about mental healthiness and advocate for social emotional learning (SEL) in all contexts.
  • Mental Healthiness

Essential Reading: The Mental Healthiness Five

  • by Joseph Lee, M.D.
  • Posted on May 19, 2025June 2, 2025
  • Feelings, Explained

The Roots of Trauma: What Shapes Our Sensitivity to Suffering

  • by Joseph Lee, M.D.
  • Posted on May 12, 2025October 10, 2025
  • Modern Art & Media

What Yellowjackets Teaches Us About Leadership, Trauma, and Choice

  • by Joseph Lee, M.D.
  • Posted on May 5, 2025October 10, 2025
  • Reflections on Current Events

Human Needs STEM From the Humanities

  • by Joseph Lee, M.D.
  • Posted on April 28, 2025June 9, 2025
  • Talks & Interviews

Tilt Parenting Podcast: Why Social Emotional Learning Matters

  • by Joseph Lee, M.D.
  • Posted on February 1, 2023May 28, 2025
  • Talks & Interviews

The Big Picture: Mental Health and Mental Illness

  • by Joseph Lee, M.D.
  • Posted on February 1, 2023August 29, 2025
  • Reflections on Current Events

Being Asian Pacific American in the Age of Coronavirus

  • by Joseph Lee, M.D.
  • Posted on May 30, 2020May 28, 2025
  • Impact of Environment

The Impact of Environment – Part 2: External Forces & Internal Choices

  • by Joseph Lee, M.D.
  • Posted on February 13, 2020May 28, 2025
  • Talks & Interviews

Happily Family Conference: Collective Parenting

  • by Joseph Lee, M.D.
  • Posted on January 22, 2020May 28, 2025
  • Impact of Environment

The Impact of Environment – Part 1: The Marshmallow Test

  • by Joseph Lee, M.D.
  • Posted on January 16, 2020May 28, 2025

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  • Feelings, Explained
  • Impact of Environment
  • Mental Healthiness
  • Modern Art & Media
  • Reflections on Current Events
  • Talks & Interviews
  • Understanding Mental Health

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© Joseph Lee, M.D. and Mental Healthiness, 2025. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Joseph Lee, M.D. and Mental Healthiness with appropriate and specific direction to the original content.

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